TwistedSifter on MSN
Runner trains for a year to complete a 31-mile ultramarathon, but leaves her friend behind mid-race after she struggles
She did what she could.
Running your first ultramarathon is no walk in the park. We’re not in 5km or half-marathon territory anymore. You will need to put into place a solid and comprehensive plan of action when it comes to ...
As a heavier runner, long distances served up several issues, from running out of snacks to serious chafing. These items ...
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