From golden milk lattes to ginger immunity shots to skincare, you can find turmeric’s golden hue in most aisles of a health food store. The complete list of the root’s pros is too long to cover here, ...
Turmeric is a spice with unparalleled popularity. Unlike its cousin, ginger, it’s not so much known for adding flavor but for the promise of better health, most notably slowing the signs of aging. As ...
Forget those harsh chemical treatments that leave your face feeling like the Sahara Desert. The answer to your acne might be sitting in your kitchen right now — and it’s been working for thousands of ...
A new review of studies found that turmeric may help improve blood pressure, cholesterol and more. Older people without dementia experienced better cognitive health while taking turmeric. You can get ...
Winter has a way of showing up on our skin before it shows up in our wardrobes. One day everything feels fine, and the next—dry patches, dullness, sud.
Turmeric is a root which is more commonly seen and consumed as a spice. Even with it’s use in recipes and over-the-counter pills as a supplement, Dr. Lacy Anderson explains the root’s benefits and ...
Celebrated for centuries in traditional remedies, turmeric boasts anti-inflammatory and antioxidant properties, making it a force in skincare, especially in addressing hyperpigmentation.
That bright yellow powder sitting in your spice rack might be the most underutilized wellness tool in your kitchen. Turmeric has moved way beyond its traditional role in curry dishes to become a ...
Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.