“If you want things to stay the same, then something is going to have to change,” I espouse in my book, Prisoners of Our Thoughts: Viktor Frankl’s Principles for Discovering Meaning in Life and Work.

When Yue Zhang grad, a Ph.D. student in biophysics, started graduate school at Cornell in 2022, she was disappointed to find that Cornell offered no gender-affirming repository of clothing. Instead, ...

Have you ever noticed how hard it can be to shift gears between tasks, especially when your brain feels stuck in one mode? Transitioning from one activity to the next isn’t always as simple as it ...

Life transitions require proactive financial planning and ongoing assessment. Flexible budgeting, goal-setting, and debt management are crucial tools. Emotional well-being and a positive financial ...

Based on Chapter 3 of the Life in Transition Survey IV Report: Household resilience in a turbulent world by Victoria Marino (EBRD) Digital skills are becoming increasingly important, not only for ...

Getting away from what is causing us distress and allowing us time to just experience the feelings can be powerful. ByJudy Koutsky, Contributor. Forbes contributors publish independent expert analyses ...