Most men don't do certain exercises because they think they look too "girly." They tend to avoid the abduction (outer thigh) and adduction (inner thigh) machines, apparently thinking they're only for ...

Your inner thighs may not be as outwardly visible as, say, your glutes, quads, and hamstrings, but they’re still a big part of overall lower-body strength—so they’re definitely worth taking the time ...