When a child is sick, having them take their medication can be just as important as ensuring they eat well and get enough rest. But for many families, getting kids to actually swallow their medication ...

Buses will fill up, classroom seats will be taken and schools will be abuzz with kids. Welcome back to school! Well, almost, but it's still an exciting time as kids around Knox County prepare to ...

Are you feeling a little burned out? You’re not alone. Many things can get in the way of taking care of ourselves, including caregiving responsibilities, work, social commitments, and more. But ...

Readers often ask how I get all of the photos for this column and they’re surprised when I tell them the images are nearly all “selfies.” Now, I’m not a fan of selfies that look like selfies, snapped ...

While magnesium supplements can support various bodily functions, it is also essential to ensure that they are being absorbed properly.

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. This year, the Brunswick School Department has expanded our pre-K ...

Do you want to be a rock star to your kids this summer? Consider grabbing some fishing gear and taking them on a family adventure. From the fresh air to the excitement of feeling a tug on your line, ...

Before the invention of color photography, the beauty of autumn had to be witnessed firsthand. Sure, the deep red and brilliant yellow hues that come with the changing of the season could be painted, ...