Why we procrastinate has less to do with willpower than with how flexibly our brains handle stress and discomfort - and the ...

When we are awake, we seem to experience a continuous stream of sensations, reflections, memories, and impressions that make ...

The spark of creativity, that seemingly mysterious capacity to generate novel and valuable ideas, has intrigued humanity for centuries. Once attributed primarily to divine inspiration or innate genius ...

Have you ever felt overwhelmed by the vast amount of information you need to learn? Traditional study techniques may feel inadequate when it comes to understanding and mastering vast, intricate topics ...

Have you ever felt like your notes are more of a chaotic to-do list than a helpful study tool? Many of us rely on traditional, linear note-taking methods—jotting down every detail in the hope that ...

That mental merry-go-round of “what ifs” and “should haves” isn’t just annoying. It’s actually rewiring your brain as you read this sentence. Overthinking – that relentless mental chewing on problems ...

Whoever first said the brain is like a muscle was closer to the truth than they probably knew. Spend an hour wrestling with a crossword puzzle, tackling a Sudoku grid, or calculating the area under a ...

This post was co-authored by Marcia Gralha, M.A. We all have minds. But what is the mind, really? If you’ve ever tried to explain why a dog chases a ball, why a breakup hurts, or what it means to “be ...

Being smart exists on a spectrum, and there are many different ways that people's intelligence shows up. Some people are emotionally intelligent and maintain strong, close relationships. Other people ...

We've all been there. Moments after leaving a party, your brain is suddenly filled with intrusive thoughts about what others were thinking. "Did they think I talked too much?" "Did my joke offend them ...