When you’re in a bad mood, it can feel like you’re living life on hard mode. But when you’re in a good mood, suddenly it seems like you’re in flow with the universe. Good things happen, you feel ...

Forbes contributors publish independent expert analyses and insights. Vibhas Ratanjee studies leadership and culture at Gallup Who doesn’t love Ted Lasso? The beloved character from the hit series ...

Self-affirmation theory was proposed by psychologist Claude Steele in the late 1980s and remains popular today. The theory suggests we have a deep desire to craft a personal narrative that we are ...

An overemphasis on relentless optimism can obscure deeper insecurities and hinder genuine human connection. Authentic workplace environments, where all experiences are valued and understood, foster ...