Green tea contains polyphenols, catechins, and caffeine, which may contribute to modest weight-loss benefits. A 2023 review ...

Drinking green tea with L-theanine can cause calm alertness because the caffeine in the tea wakes you up, while L-theanine promotes relaxation.

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Tea has several perks, including supporting heart health and protecting bones. (Getty Images) There are few things cozier than curling up under a blanket with a warm cup of tea. But tea offers much ...

All sorts of everyday items have hidden functions, and it seems the humble string on tea bags is no exception. The seemingly insignificant detail that accompanies our daily brew has been largely ...

The craze of green tea is taking the world by storm. For the longest time green tea consumption was associated with Asians until recently when its production and consumption has made the entire world ...