In this excerpt from KCUR's podcast "Seeking A Scientist," host Kate the Chemist set out to understand the science behind everyday stress and some helpful ways to cope. Are you feeling stressed? If ...

With unrelenting responsibilities and expectations in every area of our lives, it's no wonder why research has found that ...

Scroll down for a transcription of this episode. Is there such a thing as good stress? Our guest learns to welcome her stress by understanding how it can actually help her, plus tips and tricks to not ...

A cooler bedroom might be better for older sleepers than previously thought. Researchers found that keeping nighttime ...

Stress -- in the form of traumatic events, job strain, everyday stressors and discrimination -- accelerates aging of the immune system, potentially increasing a person's risk of cancer, cardiovascular ...

April is Stress Awareness Month, when there will be a flurry of articles about managing stress. That is a good thing, up to a point. But many of these articles will come with the inference that stress ...

This past year we’ve all, in our own ways, become something like experts on stress. Or at least experts on feeling stressed out. And while that feeling may often be a weary and helpless one, attendees ...

Dealing with stress isn't just about managing negative emotions. Recent research suggests that savoring positive moments is just as critical. Here's why.

George Slavich recalls the final hours he spent with his father. It was a laughter-packed day. His father even broke into the song ‘You Are My Sunshine’ over dinner. “His deep, booming, joyful voice ...

Are you feeling stressed? If the answer is, yes, you are not alone. In fact, we all experience stress at some point in our life. It is a hard truth that science educator Kate Biberdorf, also known as ...