Respiratory rate, another metric in the Apple Watch vitals app, shows how many breaths you take per minute. This typically ...

A good night's sleep is a fundamental part of a healthy and productive lifestyle, so it's no surprise that many of the most popular smartwatch makers have added sleep tracking to their wrist-mounted ...

According to experts, smartwatches, smart bands, smart rings, and similar trackers don’t necessarily measure sleep directly.

Sleep tracking is nothing new in Garmin’s fitness watches, but the company’s latest wearable is a dedicated smart sleep band. The Index Sleep Monitor offers week-long battery life with continuous ...

Track your heart rate, steps, and more as you get your exercise in each day.

For more than 10 years Tyler has used his experience in smart home tech to craft how-to guides, explainers, and recommendations for technology of all kinds. From using his home in beautiful Bend, OR ...

It might be time to start listening to your heart. In recent years, millions of Americans have incorporated wearable health ...

It’s certainly taken a while, but Pokémon Sleep now offers smartwatch support for sleep tracking. This is fantastic news because, look, smartphones are good at many things, but tracking sleep from ...