HYDERABAD: If someone told you the secret to glowing and healthy skin was hidden in a handful of seeds, you might think it’s too simple to be true. But according to experts, seeds like flax, chia, ...

While traditionally consumed for their nutritional advantages, chia seeds also offer versatile applications for external skincare, highlighting chia seeds benefits for skin. Their unique properties ...

Coriander seed water offers a natural path to radiant skin. This ancient remedy detoxifies the body, reducing acne and irritation. It calms inflammation and fights bacteria for clearer complexions.

Seeds are something of an underrated superfood. Many seeds are packed with health benefits–think flax, pumpkin, hemp, buckwheat, and sesame–but if you’re thinking about including more in your diet, ...

Winter can make your skin feel dry, flaky and dull, which is why adding nutrient-rich foods to your routine becomes even more important. Chia seeds are packed with antioxidants, fibre and omega-3 ...

Who doesn’t want glowing skin? To achieve a flawless look, many of us use complicated skincare routines and expensive products. But sometimes, the secret to healthier, more radiant skin might be in ...

Chia seeds are tiny superfoods that pack a powerful nutritional punch (Picture Credit: Pexels) Chia seeds are tiny superfoods that pack a powerful nutritional punch. They are rich in Omega-3 fatty ...

Can I drink chia seed water every day? Chia seeds are known for their many health benefits, making them a great addition to any diet. "They contain omega-3 fatty acids, fibre, antioxidants, and ...