Fruits are a mainstay ingredient of smoothies—even those higher in natural sugars. Here’s what to toss into your blender for a nutrition boost. There was a time when social media was all about the ...

Frozen foods get a bad rap, but they may be healthier than you think, because they are picked and frozen at the height of ...

Berries are the perfect addition to any smoothie and yogurt bowl—plus, they're perfect for snacking. But they also can come with a real risk of foodborne illnesses. The U.S. Food and Drug ...

Are smoothies healthy? A dietitian breaks down the benefits, sugar traps, and how to make healthy smoothies with protein, fat ...

When temperatures plunge or when you just need a little extra comfort, a hot cocktail can be just the thing. And what could be a more classic solution than a hot toddy? The cocktail combines whiskey, ...

Look, I’m not a nutritionist or anything, but after years of trying every diet under the sun, I stumbled onto something that actually worked for me. I spent way too much time obsessing over ...

Some fruit trees are difficult to grow and take many years before they begin to produce fruit. This is not the case with the mulberry tree. Mulberries in Florida are one of the fastest-growing ...

You can have a refreshing green space even with a small area. Select fruit plants with great potential to thrive in a pot to bring elegance, fragrance, and access to fresh fruits. With proper ...