Internal Rotation is an often-overlooked exercise for the shoulders. It is important however, as it helps strengthen the rotator cuff, increases stability of the shoulder joint and improves range of ...

Background A decrease in dominant shoulder internal and total rotational range of motion (ROM) has been found in tennis players immediately after competitive play. This can become a risk factor for ...

Background Shoulder problems are common in handball, but preventable. However, player compliance remains a challenge, as the existing prevention program is time consuming. Objective To assess the ...

Please provide your email address to receive an email when new articles are posted on . Published results showed the subscapularis tenotomy and subscapularis peel approaches for anatomic total ...

In late 2023, I felt an unexpected twitch in my right shoulder while exercising. The discomfort was mild at first, so I ignored it, but it gradually worsened into a persistent ache. Raising my right ...