Maintaining and managing weight can be tough. Over 42 percent of adults and 18.5 percent of children and adolescents in the United States have obesity. Overweight and obesity may be associated with ...

If you've ever tried to lose weight but found the kilos return almost as quickly as they left, you're not alone. In fact, the challenge of maintaining weight loss is confirmed by research, including ...

Have you ever boarded a plane and as you headed to your coach seat, you first walked through business class? Let's explore what this experience can teach us about happiness. Next time you’re flying ...