Self-esteem refers to your opinion of yourself. Low self-esteem can get in the way of your enjoyment of life and your ability to achieve long- and short-term goals. It can also adversely affect mental ...

Signs of low self-esteem include fearing failure, devaluing yourself, and focusing on weaknesses. Low self-esteem can be caused by bullying, abuse, trauma, and disapproving parental figures. To raise ...

Do you suffer from low self-esteem, or truly wonder how you can improve the way you think about and talk to yourself? Learning how to love yourself is no easy task. Some may not even realize they're ...