As hurtful as it can be for a friend or partner to put you down, it is far worse when that critic lives in your own head. Wherever you go, that inner critic goes with you, chronically rejecting you, ...
That voice in your head that points out every mistake, questions your abilities, and reminds you of past failures isn’t just annoying – it might be the hidden engine powering your anxiety. While we ...
Our minds harbor a powerful voice that critiques, judges and occasionally advises us. Commonly called the “inner critic,” it wields surprising influence over our sense of worth and progress. On first ...
FRESNO, Calif. (KFSN) -- "Too fat, too thin, too quiet, too loud, too smart, too dumb." Negative thoughts are bound to run through your mind, but sometimes they can consume your thoughts! "I like to ...
For years, conventional leadership wisdom has advised us to silence our inner critic—that voice in our heads that says we’re not enough, not ready, not worthy. But if you’ve ever tried this, you ...
TIMONIUM, Md., Aug. 20, 2025 /PRNewswire/ -- The way we speak to ourselves matters. Our inner dialogue—often called self-talk—can either propel us forward or hold us back, shaping beliefs, behaviors, ...
We all have an inner critic. That’s not a bad thing, on its own. In fact, that little voice prodding you to finish your work before EOD and hit the gym on your way home is one of the things that keeps ...
Your mind can be both your fiercest ally and your toughest opponent. Research uncovers what negative self-talk might really be doing for you, and how to work with it. Have you ever noticed a voice in ...
We often underestimate how much our inner dialogue shapes the way we experience the world. That quiet, constant voice can either chip away at our confidence or build us into someone who feels capable ...
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