I specialize in addictions, trauma, PTSD, sexual assault, relationship issues, codependency, emotional manipulation & Narcissistic Abuse Syndrome, mood disorders, transitions, self-harm, self-esteem, ...

Connections with others who foster growth and nurturance are so important for us as humans to live to our fullest potential. I recognize this truth in my psychotherapy with others and in my own ...

People love taking personality tests, but are personality types real? Maybe, and maybe not. Personality development is complicated, and most healthy personality types are not so easily defined. Your ...

Some people believe personality is fixed, but more recent research suggests that personality may develop over time and that people’s personality traits can change. Personality types group people into ...

Personality types A, B, C, and D group people according to key personality traits. These types may affect many areas of life, including an individual’s health. Essentially, the personality types A, B, ...