Compression shorts have become a staple in the athletic wardrobe, not just for their sleek appearance but for the substantial ...

Lots of people wear compression gear when they run or workout at the gym, but are they actually doing anything beneficial for you? We spoke with an expert on body movement, Dr. Reed Ferber, director ...

Tights may be "tight," as in slang for stylish and cool. But do compression tights really help you run faster or further? Some runners say yes, yet a study presented at the recent American College of ...

If you're an avid runner, you know that a committed routine doesn't take seasons off, which means you have to be prepared to hit the streets or trails in all kinds of weather. To keep you warm when ...

Finding the perfect pair of running shorts can leave women feeling like Goldilocks. Some can be too tight, too long, or too tiny. But that doesn’t mean it’s impossible to find the pair of running ...

After hitting the pavement in the midst of harsh conditions, these options manage to outperform the elements without ...

Pounding the pavement when it's dark and miserable out requires a certain mental fortitude. Where that fails, a pair of the best running tights can push you the rest of the way out the door—especially ...

Winter weather has arrived to many of our road routes and running trails, and while it doesn’t mean the end of running, the changing weather does mean it’s time for many of us to switch from shorts to ...