AURORA, Colo. — The Ring 5K Run/Walk and Kids Fun Run returns for a 10th year on Saturday, Aug. 3, in Aurora. Proceeds from the event support The Guild of the Children’s Diabetes Foundation (CDF), ...
NORTHVILLE — More than 350 runners participated in Northville's 10th annual Ring of Fire 5K — raising funds for local nonprofit organizations and seeing everything that Northville has to offer. Race ...
Despite the chilly weather, one local running club helped to bring out members and new runners alike for one last race before ...
There was one runner in today’s Mill Race Marathon 5K who approached the finish line thinking, “Don’t finish, don’t let it end.” Ed Phillips, a retired attorney from Columbus, was wearing two race ...
There was an exciting race in Niantic on Saturday morning. Participants not only laced up their shoes, many also zipped up their costumes for the 10th Niantic Jingle Bell 5K. "I just thought candy ...
Like a fine wine, Williamsburg’s Tricia Murphy keeps improving with age. Murphy, 43, recorded a personal-best 5K time of 20:07 at the 24th annual Jamestown High School Swamp Run 5K on March 8, the ...
The 5K is a staple in many runners’ racing schedules, and training for one comes with its own unique strategies for interval workouts, long runs, nutrition, and recovery. All of these factors are ...
Almost 200 runners and walkers gathered on Jan. 1 to welcome the New Year with a healthy lifestyle by participating in Resolve2Run 5k/10k race that took place in Chicago Park. At 9 a.m. the run took ...
There were many special reasons more than 2,500 people chose to start the new year with a midnight 5K run along the Tournament of Roses parade route in Pasadena, but for Alexandria Calopiz and Joe ...
Which is harder: a 5K or a marathon? Ask a runner who specializes in either, and they’ll likely say it’s the other one. The truth is, both these distances can be seriously challenging—and training for ...