The power clean is one of the most impactful exercises you can include in your gym routine, as it targets several muscles throughout your body. But performing it may be more difficult than it seems, ...
Reviewed by Heather Kiesewetter, CPTReviewed by Heather Kiesewetter, CPT Also Known As: Clean, squat clean Targets: Full body Equipment Needed: Barbell, weight plates Level: Advanced The power clean ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Research suggests that it may take far fewer than ...
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