If you follow wellness content on social media or in the news, you’ve probably heard that processed food is not just unhealthy, but can cause serious harm. Researchers use the Nova processed food ...

New research from the American Heart Association suggests these foods have some benefits.

In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest evidence for the overall impact of these foods on our health for leading ...

Florida Atlantic University research links ultra-processed foods to heart issues and says reducing consumption is an urgent ...

If you follow wellness content on social media or in the news, you've probably heard that processed food is not just unhealthy, but can cause serious harm. Subscribe to our newsletter for the latest ...

Some processed foods contain ingredients that may cause blood pressure to spike. Learn which foods to limit if you have hypertension, and what to eat instead.

Researchers are calling for more comprehensive policies to reduce the currently-high rate that Canadians consume ...

While we know that ultra-processed foods are bad for our health, a new study warns that they appear to be particularly ...

A Florida health educator identified the most harmful ultra-processed foods linked to obesity and metabolic disorders, revealing some surprising items on his warning list.

A new study by researchers in the United States is calling for authorities to treat ultra-processed foods (UPFs) at par with ...

There is a new spotlight on ultra-processed foods as some experts now label them a major public health threat. "These are foods with ingredients that you typically cannot pronounce and are typically ...

Breakfast cereals vary widely in how healthy they are. You can choose minimally processed whole grains or highly processed ...