Powerlifting and bodybuilding are sports that revolve around resistance training using weights. If you’re new to weight training in general, powerlifting and bodybuilding may seem remarkably similar.

When mother-daughter duo Chisato and Sachie DuBose butt heads, as mothers and daughters often do, they know exactly what it’ll take to cool off and put their argument behind them: They go to the gym ...

Bodybuilder, powerlifter and motivational speaker Chris Ruden was ashamed of his disabled hand for most of his life, and he hid it under a cloth glove for 17 years. Ruden was born with a birth defect ...

FORT BENNING, Ga., (July 24, 2013) -- When life weighs down Jackie Hammond, she takes a deep breath and benches 185 pounds. Once she takes that first rep, that weight is off her shoulders, the 31-year ...

Anthony Hobaica really thought he had done something special earlier this year at the XPC powerlifting finals at the Arnold Sports Festival. He won the overall title with the 13th-best overall ...

WEIGHTLIFTING fans were left stunned by the dramatic body transformation of powerlifter Ru. Hikaru Komiyama, who is better known as 'Little Beast', has built a massive following on social media with ...

The squat is often hailed as the king of all lifts in the realm of powerlifting. Its reputation isn't without merit; it's a lift that not only challenges your strength but also contributes immensely ...

Mr Universe/ Mr World Rameez Ibrahim Khan enjoyed a stellar success with his team when all four Pakistani participants won a total of 13 medals at the Global Powerlifting Bodybuilding International in ...