Positive thinking can have a range of physical and mental health benefits. Building a few habits, like positive self-talk and journaling, can help you get started. Are you a glass half-empty or ...

Positive thinking is not the phony baloney it was once believed to be by older generations. Numerous studies over recent years have shown that optimistic thinking leads to a positive attitude. People ...

For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates how you see yourself as well as how you see the world. Your perspective, ...

Imagination rules the world, as the saying goes. True, imagination is the source of all visible actions, but it alone is barely sufficient to produce results in the real world. The thoughts in our ...

Do you want to know how to be more positive because there is so much negativity around you? Do you wish you had more happy thoughts, positivity, and peace in your life? Do you want to trust that ...

All feelings come from our thoughts. If we feel happy, we are happy. If we feel sad, we are sad. My mentor and friend Dan Zelling M.D. said, “You can change your thoughts and thereby your feelings.” ...

The idea that positive thinking leads to positive outcomes is an old one – dating back to the 1950s and Norman Vincent Peale’s best-selling book, The Power of Positive Thinking. The basic idea is that ...

Black people are constantly berated by negative images and storylines in media that are oftentimes perpetuated within our own families and communities. Positive affirmations can help more of us ...