Sensate focus is a sex therapy technique for exploring the sensations of touch and improving physical intimacy between partners. Dr. William Masters and Virginia Johnson developed sensate focus in the ...

Couples who train together stay together — not just physically, but emotionally. Research from the American Council on Exercise shows that 94% of couples who exercise as a team report improved ...

Okay, so I got curious about this and started looking into it, and honestly? I was pretty surprised by what I found. Turns out making out isn’t just emotionally satisfying—it’s actually a legitimate ...

What’s the first thing that pops into your head when you hear the word intimacy? If your mind went straight to sex, well, I'm right there with you. Sexual intimacy tends to take center stage in ...

That spark between you and your wife seems to have dimmed lately. Maybe it’s been a gradual change over months or years, or perhaps it happened more suddenly. Either way, the passionate connection you ...

Intimacy is essential for healthy, fulfilling relationships, as it fosters deep emotional, physical, mental, and even spiritual bonds. Yet, many couples unknowingly make mistakes that create distance ...