Add Yahoo as a preferred source to see more of our stories on Google. Picking the right type of workouts can help you live a longer, healthier life, a doctor says. Longevity expert Dr. Peter Attia ...

Dr. Peter Attia's book "Outlive" argues that exercise is a powerful tool for longevity and quality of life. Poor cardiovascular fitness carries a greater relative risk of death than smoking, according ...

Exercise is a crucial part of living a longer, healthier, and happier life. But when it comes to longevity, what kind of workout really makes a difference—short bursts of intense exercise or light, ...

After the birth of his first child, Dr. Peter Attia became his own first patient in a new speciality: longevity medicine. Today, the Stanford-trained doctor is prescribing a radical change in how ...

HARI SREENIVASAN, CNN INTERNATIONAL CORRESPONDENT: Bianna, thanks, Doctor Peter Attia, thanks so much for joining us. Now, in your new book, “Outlive: The Science and Art of Longevity,” you’re not ...

Peter Attia says he has the secret for living a long, healthy and happy life. In his new book, he lays out a how-to guide for longevity, focusing not on treatment but on preventative measures. Attia ...