(WFSB) - As students return to school, experts warn that the weight of bags could lead to long-term back pain or injury. Dr. Peter Whang, an orthopedic surgeon and professor at Yale University, says ...

Backpacks keep getting lighter, but does that mean you have to go ultralight? In this video, I am taking a deep dive into the benefits of heavyweight hiking. I share my personal experiences carrying ...

Schools are increasingly moving away from lockers due to the digitization of resources. The American Academy of Pediatrics recommends children carry no more than 10-15% of their body weight in ...

Is your kid’s backpack too heavy? Florida pediatrician Gabriella Dauer is sounding the alarm on how kids who carry “large, heavy backpacks” can develop pain and injuries. Dauer’s solution comes in ...

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