In much of my writing, I discuss the importance of an athlete’s mindset. We discuss choices, goals, and positive inner dialogue, which can strongly influence an athlete's thought patterns. When there ...

Negative thinking is the easiest way to slow down your business and personal goals. But how do you get rid of negative thoughts? There are a number of ways to do it, and the one you choose is likely a ...

Have you ever been in a holding pattern, waiting on something important? Maybe it’s an acceptance letter. Or the results of a biopsy sent off to the lab. Perhaps, it’s whether or not you got a big ...