Turmeric is all the rage in the world of health and wellness these days. If you cook from scratch regularly, you’ve probably used turmeric in curries, but people have started taking it in supplement ...

• 2 tsp of Golden Milk Mix (organic turmeric root powder, organic cinnamon powder, and organic ginger powder) or 2 tsp organic turmeric powder Place all the ingredients into a small sauce pan. Heat on ...

Inflammation is the immune system’s response to an irritant by sending out cells to fight bacteria or heal an injury. Consuming turmeric can relieve swollen and painful joints for people with chronic ...