October 26, 2009 (PRESS RELEASE) Chicago Public School students and teachers in four elementary schools and one high school now have a new way to deal with their stress during the school day -- the ...
A small public school on Chicago’s Southwest Side is on the rise academically but it still struggles to reach all its students. This year, Agustin Lara Academy is trying something new to reduce ...
Mindfulness, a practice that’s growing in popularity, is widely praised as an antidote for the stresses of everyday life and a resource that can help many — from anxious dieters and harried employees ...
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