Everyone seems to be talking about protein right now—and for good reason. “Protein is the building block of every tissue in our body, from muscles and bones to organs, skin, and hair,” says Rachel ...

LA Times Studios may earn commission from purchases made through our links. If you’ve ever walked down the supplement aisle in the grocery store, passing by rows of protein powders, or scrolled ...

You’ve probably heard messaging that you need more protein in your life. And one of the most popular ways to cram more of the macronutrient into your day is with protein powder. Now, a new Consumer ...

Our top picks for the best protein shakes for weight loss include both vegan and whey options, as well as unique flavors for a variety of preferences. Explore the best choice for you.

Which whey protein powder is best? Anyone looking to pack on some lean muscle mass can benefit from consuming whey protein powder before or after their workout. It is also popular as a meal ...