The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference. Nutrition is crucial in hybrid training; many men lack adequate ...
Ultimate Fighting Championship has shot to sporting prominence by making global stars of fighters such as Conor McGregor. Ultimate Fighting Championship, which has shot to sporting prominence by ...
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‘Functional Strength Work Is More Important Than Traditional Gym Lifts’- Adrian Lee Explains His MMA Training Approach (Exclusive)
Weightlifting is an integral part of MMA, but is chasing bigger PRs really everything? Teenage ONE Championship sensation Adrian Lee’s success proves that real power should be functional. Recently, ...
In India, women’s sport often struggles for attention unless it fits into familiar categories. Cricket, badminton and athletics have found space in the public imagination but disciplines like mixed ...
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