FORT CARSON, Colo.-Harry Kong looks like your normal workout warrior as you see the 4th Infantry Division member workout at McKibben Physical Fitness Center. His youthful looks defy the athlete that ...

Martial arts isn’t just about kicks, punches, or takedowns — it’s a mental battlefield where resilience, focus, and emotional control can decide the outcome as much as physical skill. Research shows ...

I have had several jobs and careers as a physician, researcher, scientist, psychology professor, life coach, hypnotherapist, artist, and personal trainer. But first and foremost, I am a martial artist ...

It’s getting kind of repetitious telling you guys about how good Victory Belt’s MMA instructional books are. But I sure enjoy reading them so, you’ll just have to deal. The latest, Antonio Rodrigo ...