Among more than 7,000 adults who had the ability to walk, 3-5 hours of daily light physical activity was linked to as much as ...

Light physical activity was associated with lower risk of death for adults in stages 2, 3 and 4 of cardiovascular-kidney-metabolic (CKM) syndrome, a health condition that includes heart disease, ...

Light-intensity activities, such as walking, yoga, or household chores, are associated with a lower risk of death among ...

Jay Holben During one of my recent lectures, there was a great deal of confusion about how to adjust light intensity and when does light quality and/or color change when altering the intensity.

Richard Metcalfe receives funding from The Diabetes Research and Wellness Foundation. Most people probably don’t think of everyday activities – such as hanging out the washing or putting away the ...