Once upon a time, a pair of reading glasses were meant for just that: reading. Nowadays, we put our peepers through a lot more, like hours of staring at our computers and smartphones. High-end readers ...

A few months into the coronavirus pandemic, I realized I was spending about 14 hours a day looking at a computer screen. Between attending school online and work, my eyes were rarely off my iPhone, ...

Remote learning over the past year and a half has highlighted how much stress screen time puts on kids’ eyes. It’s a real concern: Dr. Milan Ranka, an ophthalmologist at Pediatric Ophthalmic ...

As SELF has previously reported, visible light occupies wavelengths between about 380 and 700 nanometers (nm)—blue light falls between 400 and 500 nm on that spectrum. Effective blue light eyeglasses ...

Start with a simple white long sleeve tee and a pair of high waisted jeans. Add these adorable lace detail sneakers and a simple neutral shoulder bag. Complete your outfit with trendy blue light ...