Thirteen years after a career‑changing arm injury and nerve damage left me partially paralyzed, I’m back in the gym to see what my body can still do. In this video I share my scar story and then test ...

The facility, Virtus Athletics, is run by Blake Whetzel and Maddie Blankenship, who cheered at Virginia Tech and UVA, respectively. They also work together a cheerleading choreography company Premier ...