But a growing body of research suggests that building muscle and strength in your legs could be a crucial way to increase your health span, a.k.a. the number of years you’re physically and mentally ...

With 3 minutes, 37 seconds to go in the third quarter of the Milwaukee Bucks' 104-91 win against the Boston Celtics Tuesday night, Giannis Antetokounmpo suddenly fell to the court without contact ...

(CNN) — Hamstring tightness is one of the most common complaints I hear from athletes, everyday exercisers and desk workers alike. No matter how much you may try to stretch, the tightness doesn’t go ...

The world’s largest running event returns for its 13th edition. Runners and wheelchair-users across the globe start together, all moving for one shared goal: to find a cure for spinal cord injury.

Strong legs aren’t just about athletic performance—they’re essential for walking longer distances, reducing discomfort, and ...

Avid runner Sierra Prindle was used to muscle pain, but the agony she was feeling in her left calf was something she'd never experienced before. It started when she was around 30, with muscle spasms ...