THOUSAND OAKS, Calif. (FOX 11) - If you think you're too old to try something new, think again. A group of seniors is taking kickboxing by storm. In this newly offered class in the San Fernando Valley ...
Kickboxing packs more than a one-two punch for your health-its more like a 4-6-10 combo. Like most workouts, you'll break a major sweat while you jab, cross, and kick-but the benefits of this form of ...
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