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Barefoot running outdoors: The natural way to improve posture, control, and body awareness
Feeling the ground beneath your feet is changing how many Americans approach fitness. Barefoot running is gaining attention ...
"Faster, mommy, faster!" Allison's toddler squealed as she ran down the hill by her house with her jogging stroller. As a longtime runner and running biomechanics researcher, she found herself in the ...
Running with a stroller: 2 biomechanics researchers on how it affects your form − and risk of injury
The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...
Running with your child in a jogging stroller can be fun and empowering, but is it safe? The two of us are professors and biomechanics researchers interested in how running form affects injury risk.
In today’s world, where long hours in front of screens and sedentary lifestyles are the norm, optimal body alignment is more important than ever. The rise of posture correctors offers a promising ...
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