Amid growing concern about the widespread off-label use of sedative medications for sleep problems, Flinders University ...

A new study to be presented at the SLEEP 2026 annual meeting found that sleep problems in middle-aged and older adults are ...

Add Yahoo as a preferred source to see more of our stories on Google. At one point or another, everyone will experience acute moments of insomnia. Here's what to do when you can't sleep. (Getty Images ...

Sleep is something you may take for granted — until it becomes elusive. While an occasional sleepless night is nothing to worry about, chronic insomnia is a different story altogether. Affecting an ...

This Journal feature begins with a case vignette highlighting a common clinical problem. Evidence supporting various strategies is then presented, followed by a review of formal guidelines, when they ...

Scientists discovered that sleep deprivation damages a key brain circuit responsible for social memory, making it harder to recognize familiar individuals. In laboratory studies, caffeine restored ...

Insomnia is not a listed side effect of Zepbound from clinical trials. Fatigue was more commonly reported. While not a typical side effect, sleep disturbances could arise indirectly from Zepbound’s ...

The International Pediatric Sleep Association (IPSA) includes members from multiple professional disciplines concerned with all aspects of sleep in children from birth through adolescence. In April, I ...