I recently conducted two workshops on the ever-persistent topic of the inner critic, which reminded me how many of us live with this loud and dominating inner voice. My work with the inner critic only ...

You really aren't any good at your job, and you're even worse at hiding it. The mistakes you make are going to sink your career and your company. That's why everyone at work hates you. This isn't my ...

3. Place the message of the inner critic into a mindfulness container: Sit with the statement and shear it of judgment, shame, belief, insult, and triggers. Let it become only words in your head and ...

No matter how accomplished we are, self-doubt has a way of creeping in — whispering doubts that make us question our worth.

Our minds harbor a powerful voice that critiques, judges and occasionally advises us. Commonly called the “inner critic,” it wields surprising influence over our sense of worth and progress. On first ...

Most of us have an “inner critic”—that voice in our head that says we’re not good enough, smart enough, fit enough, successful enough, or whatever-your-version-of-enough is. For some of us, the inner ...

As lawyers, we aspire to develop our own unique blend of analytical rigor, emotional endurance, and unshakable confidence. But beneath the polished courtroom presence or the high-profile deals, many ...