I recently conducted two workshops on the ever-persistent topic of the inner critic, which reminded me how many of us live with this loud and dominating inner voice. My work with the inner critic only ...

Do you have nagging thoughts that you’re not good enough? Are you secretly assaulted by self-doubts? You’re not alone. Those private self-bullying conversations are common to many of us. Often called ...

You really aren't any good at your job, and you're even worse at hiding it. The mistakes you make are going to sink your career and your company. That's why everyone at work hates you. This isn't my ...

You don't need an hour — just five minutes and a pen to find some ...

We’ve all got an inner critic in our heads. You know its voice: it’s the one who berates you when you make a mistake, who peers over your shoulder and critiques your work unfavorably, or who tells you ...

There are countless quotes, mantras and entire philosophies dedicated to telling us to find and follow our “inner voice.” This is a something I agree with wholeheartedly when it’s a matter of freeing ...