How to hack your health this winter with food – five recipes that boost immunity, mood and gut health - Winter can be tough ...

When building your immunity, a good diet is a must. Including the right fruits and vegetables can help, avocado is one of those fruits that will boost immunity. Avocados are packed with essential ...

With flu season in full swing — and other seasonal respiratory infections also spiking across the U.S. — experts say it’s important to keep your immune system strong and healthy during this time of ...

Cold and flu season is here. Luckily, the food you eat can help boost your immune system. (Photo via Getty Images) Cold season is here — and with flu, RSV and COVID viruses also circulating — you ...

When cold weather arrives, chicken noodle soup is a great comfort food–but it can be so much more. Dietitian Kim Galeaz shares three immunity-boosting chicken noodle soups that can help ward off colds ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s the time of the year when everyone is getting sick. You’re probably constantly washing your hands ...

Cold and flu season is here. Luckily, the food you eat can help boost your immune system. (Photo illustration: Yahoo Canada; ...

Embracing the many wonders of autumn (hello pumpkin carving, apple picking and corn mazing!) means preparing our immune systems for cold and flu season. This fall, I’m whipping up my go-to nondairy ...

Flu cases are being recorded in staggering numbers across the country. The U.S. Centers for Disease Control and Prevention ...

Did you know that some foods can help boost your immune system naturally and work to keep you healthy? In this article, learn how to incorporate the best immunity-boosting foods into your diet - and ...

As immunity suffers during winters, this concoction of haldi and amla can help keep seasonal medical conditions like cough ...