We all know that staying hydrated is crucial for our overall health. And yet, many of us don't drink enough water. In fact, research shows that around 75% of Americans are chronically dehydrated.

Studies show that 75 percent of Americans fail to meet their daily intake of fluids, which can lead to chronic dehydration. This condition can be blamed for many ailments like kidney stones, ...

GREENVILLE, S.C. (WSPA) – Even though the hot summer months are behind us, doctors are still reminding people of the importance of proper hydration. But how much water is too much? As part of our “Ask ...

Water powers nearly every bodily function, yet many people consistently fall short of proper hydration levels. While thirst might seem like an obvious indicator, the body often sends subtler signals ...

Around 60% of the human body is made up of water. This vital element keeps your organs functioning, regulates temperature, supports digestion, and even cushions your joints. Simply put, without water, ...

Feeling unwell, hangover. Frustrated young african-american man touching his head, holding glass of water in bed, copy space(Getty Images/iStockphoto/Prostock-Studio ...

Winter brings with it the problem of dehydration without people realising they are dehydrated. Here's how to spot these signs ...

Water is essential for survival; if people don't adequately replenish lost fluids, it can affect their bodies' abilities to function properly. After all, water makes up the majority of the body.

If your New Year's resolution was ever something along the lines of "drink more water," you know how much of a struggle proper hydration can be. Leading a busy life can sometimes turn even simple ...

Children spend hours running, jumping and playing, but rarely stop to think about drinking water. It is plain, flavorless and—let’s face it—not exactly exciting. Still, skipping out on hydration can ...

Local organizations in Mesa, including Prime IV, United Food Bank, and the Mesa Chamber of Commerce, have partnered for a hydration drive through September 30 to combat the dangers of summer ...