Your favorite childhood activity is now a fun and effective workout. PokPak05/Getty Images Remember spending hours with a hula hoop as a kid, swaying in those playful, circular motions to keep that ...

When was the last time you used a hula hoop? For many, it's been decades. While the childhood pastime may invoke memories of time spent at recess, it shouldn't be an activity reserved for child's play ...

Hula hooping isn’t just a nostalgic playground game — it’s a full-body workout that’s fun, low-impact, and adaptable for all ages. From weighted hoops for strength training to playful games for kids, ...

Nicole Tucker, a senior at SUNY Cortland, is president of a club that lets students flash back to the 1990s, a nostalgic time when the Backstreet Boys and hula hooping were among the latest trends.

Add Yahoo as a preferred source to see more of our stories on Google. When was the last time you used a hula hoop? For many, it's been decades. While the childhood pastime may invoke memories of time ...