Excessive sitting isn't good for a person's physical or mental health, but there's a type of sedentary activity that may not ...

Passive activities such as watching television have been linked to worse memory and cognitive skills, while 'active sitting' ...

You could be doing your brain a solid without realizing it.

Take a few moments to stretch your body every now and then. Stretching your arms overhead, touching your toes, or taking quick walks can be a refreshing break. Light yoga or wall stretches can also ...

New research shows that not all sitting is equal. Here's how to get the most health benefits out of the ... Read More The ...

Key pointsPassive versus 'active' sitting may impact brain health.Mentally active sedentary activities such as reading, ...