People are living longer than ever before, and it is natural to want to know how to age healthily. Previous research has shown that certain lifestyle factors such as eating a healthy diet plays a role ...

The DASH and Mediterranean diets can both support stable blood pressure and heart health. Which one works for you depends on ...

The blueprint of who we are begins with the genes passed down from our parents. While these inherited traits give us our eye color and height, they can also contain instructions that increase our risk ...

Weakest association seen for healthful plant-based diet; strongest seen for alternative healthy eating pattern. HealthDay News — Higher long-term adherence to healthy dietary patterns is associated ...

The way you walk, something you likely perform automatically thousands of times daily, contains a wealth of information about your overall health. Gait analysis, once primarily the domain of elite ...