Is your phone sabotaging your gains? New research suggests that popular calorie-counting and workout-tracking apps may be doing more harm than good, leaving users feeling frustrated rather than fired ...

We broke down the key features, subscription costs, and reasons why you can trust these 12 apps for your 2026 resolutions.

The health and fitness app market market spans a large set of apps, from fitness fanatics looking for the best workout routines, hubs for running communities and meditation guidance, there’s something ...

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Thanks to new updates released by Apple to its Siri personal assistant users can now easily access Health app data and log workouts using voice commands. With the release of watchOS 10.2, iOS 17.2, ...

Have you ever wondered how much your daily habits truly impact your overall health? From the number of steps you take to the quality of your sleep, even the smallest details can reveal powerful ...