This year, new research in food science and health uncovered surprising benefits in everyday ingredients — and took a hard ...

In 2025, Indians didn't just chase weight loss or wellness hacks — they began renegotiating their relationship with food, ...

And for anyone whose Dry January might’ve been a little less dry than they planned, there’s still good news. According to the ...

It’s hard to stop after eating a single potato chip —and that’s kind of their whole problem. The deep-fried, popular salty ...

Imported fish like salmon and tuna may increase consumer exposure to toxic 'forever chemicals', a new global study has ...

Add fermented foods: Include probiotic-rich foods like yogurt, kefir, kimchi, sauerkraut, miso and pickles. Stick to a ...