The Alzheimer’s Foundation of America is encouraging people of all ages to make healthy aging: “Healthy aging is a resolution everyone should make and keep, because the benefits last far beyond the ...

Many people want to eat better so they can look and feel better, but most of us also realize that wanting something and achieving it are very different things. The good news is that healthy eating ...

Hillary Kidd, a dietitian with Novant Health, was in the studio to talk more about practical ways to improve nutrition and ...

Are you looking for ways to personalize your healthy lifestyle goals? Living a healthy lifestyle is key to feeling your best and achieving your goals, but it can be hard to know what steps to take.

Lung health isn’t just about air quality or exercise, what you eat also plays a key role. Doctor explains how an ...

Long-term health happens in subtle ways, and often in the first few hours of the day. People who stay healthy year after year tend to nurture a few consistent habits before 10 AM that regulate their ...

Summer is the perfect time to break out the grill and have a cookout with friends and family. With July being National Grilling Month, here are some tips to make your next cookout a little healthier. ...

Geriatric Medicine Specialist Dr. Henry Petry emphasizes the importance of a comprehensive approach to health for those aged 65-100, including lifestyle changes such as exercise, weight loss, limiting ...

Plus, how to tell if it needs healing in the first place.

The end of the year creeps up quickly, and it may feel like there’s no time to manage your health on top of the events to organize, presents to buy and family to see. Maybe you're one of the 64% of ...

Snacking can serve different purposes for different people. Because there are so many reasons people may snack, there are plenty of good reasons to snack during the day! You may snack to avoid being ...

Between hot tools, chemical processing, product buildup, environmental stressors and more, our hair goes through a lot. But true health hair goes deeper than simply addressing damage. “Maintaining ...