A number of Premier League players – including Arsenal’s Kai Havertz and Chelsea’s Nicolas Jackson (above) – have suffered hamstring injuries in recent weeks. With the help of Matt Konopinski, ...

Unfortunately, hamstring strains are both common and painful. They strike athletes of all sorts – including runners, skaters, and football, soccer, and basketball players. But what is a hamstring? It ...

The hamstring injury bug continues to bite the NFL. The most significant victims include Philadelphia Eagles quarterback Michael Vick, Arizona Cardinals wide receiver Larry Fitzgerald and Atlanta ...

Acute hamstring injuries are the most prevalent muscle injuries reported in sport. Despite a thorough and concentrated effort to prevent and rehabilitate hamstring injuries, injury occurrence and ...

Theres leg training. And then theres hamstring training. And your hamstrings are often forgotten. It happens to the best of us. You can easily go into the gym and crush a leg workout filled with ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. For strong, powerful ...